Chilli chicken skewersImage by Steve Brown

Ingredients (11)

  • 2 tbsp olive oil
  • 2 long red chillies, roughly chopped
  • 3 garlic cloves, roughly chopped
  • 600g chicken tenderloins, halved lengthways
  • 250g punnet cherry tomatoes, quartered
  • 240g can cannellini beans, drained, rinsed
  • 3/4 cup flat-leaf parsley leaves, chopped
  • 1/2 red onion, thinly sliced
  • 1 tbsp red wine vinegar
  • 2 bunches asparagus, trimmed
  • Olive oil cooking spray
Nutrition info

Method

  • Step 1 Soak skewers in a shallow dish of cold water for 30 minutes. Drain.
  • Step 2 Process 1 1/2 tablespoons oil, chillies and garlic in a food processor. Pour into a glass bowl. Add chicken. Cover. Refrigerate for 1 hour, if time permits. Thread onto skewers.
  • Step 3 Combine tomatoes, beans, parsley and onion. Whisk together remaining 2 teaspoons of oil, vinegar, and salt and pepper. Pour over bean mixture. Toss.
  • Step 4 Preheat a barbecue grill on high heat. Reduce heat to medium. Spray asparagus with oil. Cook for 1 to 2 minutes, turning, or until tender. Transfer to a plate. Cover. Cook skewers for 5 minutes, turning.
  • Step 5 Arrange bean salad on serving plates. Top with asparagus and skewers. Serve
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