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1
The materials are ready. -
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2
Wash all ingredients and cut into small pieces. -
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3
Peel the water chestnuts and cut into small cubes. -
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4
Put all the ingredients (leave half of the water chestnuts) into the wall breaking machine, add water and stir to form a slurry. -
5
Pour the milk into the pot and bring to a boil over medium-low heat, then add the other half of the diced water chestnuts. -
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6
Add rock sugar and bring to a boil over low heat. -
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7
Sweet, moist, nutritious and delicious????very suitable for the whole family????
Tips
Water chestnuts (water chestnuts) contain crude protein and starch, which can promote peristalsis of the large intestine, help digestion, appetite, and bowel movement.
Pumpkin has a sweet and lingering taste. It is a favorite vegetable of many and can also be used as a staple food. Pumpkin has high nutritional value. It is rich in beta carotene, vitamin C, vitamin E, and zinc, which can scavenge free radicals in the body. It is also a very good food for diabetic patients.
Snow fungus is nourishing but not greasy. It has the effects of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin, clearing away heat, and moistening dryness.