Spiced rice and bean saladImage by Ben Dearnley

Ingredients (8)

  • 1/4 cup extra virgin olive oil
  • 3 garlic cloves, crushed
  • 1 long red chilli, finely chopped
  • 1 tsp allspice
  • 2 1/4 cups cold cooked white long-grain rice (see note)
  • 420g can corn kernels, drained, rinsed
  • 420g can red kidney beans, drained, rinsed
  • 3 green onions, thinly sliced
Nutrition info

Method

  • Step 1 Heat oil in a small frying pan over medium heat. Add garlic, chilli and allspice. Cook, stirring, for 1 minute or until fragrant. Set aside for 5 minutes to cool.
  • Step 2 Combine rice, corn, beans, onion and oil mixture in a large bowl. Season with salt and pepper. Toss to combine. Serve.

Quote of the week

"People ask me what I do in the winter when there's no baseball. I'll tell you what I do. I stare out the window and wait for spring."

~ Rogers Hornsby

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