Image by Andrew Young

Ingredients (14)

• 1 tbsp olive oil
• 1 red onion, finely chopped
• 2 garlic cloves, crushed
• 600g beef mince
• 1 tsp chilli powder
• 2 tsp ground coriander
• 2 tsp dried oregano
• 1/4 cup tomato paste
• 2 cups Fresh tomato sauce (see video and notes)
• 400g can red kidney beans, drained, rinsed
• 4 cups Pea and green onion rice (see related recipe)
• 1/4 cup chopped fresh coriander leaves
• Diced avocado, to serve
• Salt, to season

Nutrition info

Method

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• Step 1 Heat oil1 tbsp olive oil in a frying pan over medium-high heat. Add onion1 red onion, finely chopped and garlic2 garlic cloves, crushed. Cook, stirring, for 3 minutes or until onion is softened. Add mince600g beef mince. Cook, stirring, with a wooden spoon, for 8 minutes or until browned. Add chilli powder1 tsp chilli powder, coriander1/4 cup chopped fresh coriander leaves and oregano2 tsp dried oregano. Cook, stirring, for 1 minute. Add tomato paste1/4 cup tomato paste. Cook, stirring, for 1 minute. Stir in tomato sauce2 cups Fresh tomato sauce (see video and notes). Season with saltSalt, to season and pepper. Reduce heat to medium. Simmer, stirring, for 25 minutes or until sauce has thickened slightly.

• Step 2 Add beans400g can red kidney beans, drained, rinsed. Simmer for 10 minutes or until heated through.
• Step 3 Meanwhile, place rice4 cups Pea and green onion rice (see related recipe) in a heatproof, microwave-safe bowl. Cover loosely with plastic wrap. Microwave on medium-high (75%) for 3 to 4 minutes or until heated through, stirring halfway through cooking.
• Step 4 Reserve 11/2 cups mince mixture. Stir coriander2 tsp ground coriander into mixture. Serve with rice and avocadoDiced avocado, to serve.