• 

  1

  Add a purple sweet potato and a yam.

• 

  2

  Add 500 grams of drinking water and boil for 20 minutes/100 degrees/small spoon.

• 

  3

  Pour in a carton of boxed milk. If you don’t like the taste of milk, you can ignore it.

• 

  4

  1 minute, speed 10 and grind into juice.

• 

  5

  Pour it into a cup and drink.

Tips

Adding milk later can lower the temperature of the ingredients, so you can drink it right away without waiting.